SPECIALS

 

OCTOBER: JOYFUL EATING RETREAT

Do you need to change your relationship with food? Read more about this powerful retreat experience…

OCTOBER: AYURVEDIC YOGA RETREAT

Enhance your potential to maintain health and vitality into old age! Join our 4-day Ayurvedic retreat for yoga postures and diet specific to your personal blueprint. Read More

NOVEMBER: STEVE NEWMAN!

A week of exclusive evening soireés with one of SA’s music legends as well as the opportunity to share in his daily curative yoga sessions. 12-15th November. Read More

Our New Eco Pool

Our brand new, freshwater eco pool is now complete!   Read more 

Borehole Water

Wondering how the drought affects us? Luckily all our needs are covered by borehole water which we then recycle to irrigate the garden and orchards.

Bellabaci

Bella%20Baci%20BeineWho

For anyone with an interest in traditional healing methods and who is open to a unique massage experience, Bellabaci is a rare combination of ancient wisdom and modern technology.

What

This is a modified, simplified vesion of the ancient cupping technique that is still used today in Asia, Egypt and Greece. Bellabaci utilizes medical grade silicone cups which, when squeezed by hand, create a vacuum against the skin. Unlike the glass or ceramic cups of traditional methods, these do not leave unsightly red marks on the skin. Left in strategic positions on the skin, the resulting slow suction creates a gentle, soothing effect during which the body is stimulated to detoxify.

How

By creating suction in the cup, negative pressure is created under the skin that promotes drainage of excess fluid and toxins. With this massage technique connective tissue is mobilised and can assist in reducing scarring and enhancing blood flow to stagnant muscles and skin. Cell metabolism is improved, too, through the supply of additional nutrients and oxygen, thus providing longer term anti-ageing benefits as well. This treatment is sometimes effective for Restless Leg syndrome. With this versatile cupping style one may experience a massage that is as light as lymphatic drainage or as deep as a deep tissue massage, depending on the degree of suction applied.

Prices

  • Bellabaci Full body massage ~ 60minutes- R920
  • Bellabaci Full body and Facial cupping ~  90minutes-R1100
  • Bellabaci Back massage ~ 30minutes –R550