SPECIALS

Take a break with our
Winter Day Packages

WINTER DISCOUNT

From May 1st to August 31st:

  • All packages of 4 days or more, will receive a 40% discount on accommodation tariffs.
FUSION HEALING WEEK #2

Monday 23rd – Friday 27th JULY


Complimentary Art & Dance workshops that draw on the emotive magic of music and movement, allowing the opportunity to get in touch with impulses, ideas, feelings and images. Read More

MINDFULNESS RETREAT

Do you need to reboot your relationship with food? Our annual Joy of Eating Retreat is in October. Read More

Our New Eco Pool

Our brand new, freshwater eco pool is now complete!   Read more 

Walk the Labyrinth

Yet another way to inner peace at the Hydro: Read More

Borehole Water

Wondering how the drought affects us? Luckily all our needs are covered by borehole water which we then recycle to irrigate the garden and orchards.

Process

Your Hydro journey is based on 5 basic principles:

Soon after you arrive at The Hydro, you enter a consultation with one of our resident Health Advisors, each of whom is a qualified doctor of Naturopathy, so that you can discuss your medical history, lifestyle habits, typical coping mechanisms and health objectives.

A treatment schedule and nutritional programme may then be designed around your needs. Following this, at your own request, your progress may be monitored throughout your stay.

   

Although The Hydro does not recommend a frenetic exercise programme, you are also welcome to take advantage of a free fitness assessment during your stay. Your current level of fitness becomes the basis of guidance and support provided by our qualified fitness instructors.

As our guest, you are warmly invited to enjoy free participation in such activities as guided walks, aquacise classes in our indoor heated swimming pool, yoga and T’ai Chi, as well as Sitting in Silence sessions of guided mindfulness/meditation. Throughout your stay you also have unlimited access to our comprehensively-equipped fitness centre.

guy swim   longwalk  yoga67