Don’t Miss Steve Newman !

Between 21 May – 25 May 2018 in-house guests can enjoy a musical treat with this acclaimed guitarist and participate in his special restorative yoga classes. Book here.

CLOSED FOR ANNUAL MAINTENANCE

The Hydro will be closed from 3- 6 June. Opening June 7th

SPECIAL OFFERS

Take advantage of our  AUTUMN SPECIALS, from 1 March – 3 June

WINTER DISCOUNT

From May 1st to August 31st:

  • All packages of 4 days or more, will receive a 40% discount on accommodation tariffs.
Our New Eco Pool

Our brand new, freshwater eco pool is now complete! Are you ready to take the plunge? Read more 

Walk the Labyrinth

Yet another way to inner peace at the Hydro: Read More

Borehole Water

Wondering how the drought affects us? Luckily all our needs are covered by borehole water which we then recycle to irrigate the garden and orchards.

Process

Your Hydro journey is based on 5 basic principles:

Soon after you arrive at The Hydro, you enter a consultation with one of our resident Health Advisors, each of whom is a qualified doctor of Naturopathy, so that you can discuss your medical history, lifestyle habits, typical coping mechanisms and health objectives.

A treatment schedule and nutritional programme may then be designed around your needs. Following this, at your own request, your progress may be monitored throughout your stay.

   

Although The Hydro does not recommend a frenetic exercise programme, you are also welcome to take advantage of a free fitness assessment during your stay. Your current level of fitness becomes the basis of guidance and support provided by our qualified fitness instructors.

As our guest, you are warmly invited to enjoy free participation in such activities as guided walks, aquacise classes in our indoor heated swimming pool, yoga and T’ai Chi, as well as Sitting in Silence sessions of guided mindfulness/meditation. Throughout your stay you also have unlimited access to our comprehensively-equipped fitness centre.

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