Summer Specials

Take advantage of our Summer Specials from 1st October to 28 February 2018.

Our New Eco Pool

Our brand new, freshwater eco pool is now complete! Are you ready to take the plunge? Read moreĀ 

Borehole Water

Wondering how the drought affects us? Luckily all our needs are covered by borehole water which we then recycle to irrigate the garden and orchards. Come and enjoy a guilt-free soak with us this summer!

 

Biokinetics

Duration: 45 min  R450

Who 

A focused, one-on-one session conducted by a qualified Biokineticist for those seeking to regain lost fitness levels due to extended periods of inactivity such as happens after injury or illness.

What

Biokinetics is a specialised, holistic approach to fitness that aims towards creating individually tailored exercise plans designed to improve fitness levels and general physical wellbeing.

How

 Assessments are based on specific needs and agreed outcomes:

  • complete physical and lifestyle evaluation
  • programs designed specifically for pre- or post-operative needs
  • gradual or intensive exercise planning to achieve goals
  • follow-up appointments and supervision of your overall progress
  • professional medical attention available to evaluate specific conditions relating to diabetes and cardiac disorders