Winter News
* Please note: from 28 May - 10 July, The Hydro is closed to the public while we upgrade our existing facilities.

* Take advantage of our 40% winter discount on accommodation prices for packages of 4 nights and more during May, July and August.

Body Posture Alignment

Duration: 45 min


For anyone who has bad posture and back problems.


This treatment combines a postural relaxation technique and a relaxing massage with the aim of improving alignment by allowing the spine to resume the correct position.


Two sponge bolsters are placed under the pelvis to elevate the skeletal frame. The resulting gentle gravitational pull allows the misaligned skeletal frame to correct itself.