Winter News
* Please note: from 28 May - 10 July, The Hydro is closed to the public while we upgrade our existing facilities.

* Take advantage of our 40% winter discount on accommodation prices for packages of 4 nights and more during May, July and August.


 Duration: 60 min


Cranio-Sacral therapy is for those seeking a gentle, alternative strategy for the relief of the effects of physical injuries, psychological stresses, birth trauma and toxicity.


A holistic healing practice that regulates the flow of cerebrospinal fluid by using therapeutic touch to manipulate the synarthrodial joints of the cranium. This is a gentle, non-invasive, hands-on treatment used to evaluate and improve the functioning of your cranio-sacral system.


The practitioner applies light and gentle palpations to the skull, face, spine and pelvis, thus becoming increasingly attuned to your system and encouraging the release of stored-up traumas and emotions.