Summer Specials

Take advantage of our Summer Specials from 1st October to 28 February 2018.

JOYFUL EATING RETREAT

Redefining our relationship to food for better health, weight loss and peace of mind.
Read More about our four day Mindfulness Retreat.  JOYFUL EATING. Booking Essential
4th-7th December 2017

Our New Eco Pool

We are excited to announce the construction of an all-natural pool currently underway. It will be ready by early December and promises to be a wonderful addition to our facilities. Read more

Borehole Water

No drought at The Hydro! We have borehole water for all our uses and we recycle to irrigate the garden and orchards. Come and enjoy a luxurious soak with us this summer!

Hydrotherapy

 Duration: 45 min
R350

 

Who

For those seeking assistance in detoxification, hydrotherapy is used to increase metabolic rate and to stimulation blood circulation.

What

A 45-minute treatment that includes jacuzzi, Kneipp therapy, steam and sauna.

How

The session begins with a 15-min jacuzzi bath to stimulate circulation and help warm up sore/stiff muscles. This is followed by a hot-and-cold sitting bath known as Kneipp therapy. Blood and lymph circulation are further enhanced and over time cellulite may also be reduced.
The session ends with a full-body cold spray followed by a steam bath or sauna to promote elimination of impurities via the skin. Finally, a warm shower is taken to help bring the body back to its normal temperature. Your skin feels very smooth and you are left feeling invigorated and relaxed.