Winter News
* Please note: from 28 May - 10 July, The Hydro is closed to the public while we upgrade our existing facilities.

* Take advantage of our 40% winter discount on accommodation prices for packages of 4 nights and more during May, July and August.

Nutritional Consultation

Duration: 60 min
R660

Who

For those seeking a healthier lifestyle by knowing what to eat and why.

What

A qualified resident Nutritionist makes a complete assessment and review of your eating habits and dietary requirements with view to creating an individually-tailored diet.

How

A personalised nutritional assessment helps establish realistic goals and offers a combination of healthy eating changes, diet and balanced meal-planning to help you attain optimal health and weight.