SPECIALS

 

OCTOBER: JOYFUL EATING RETREAT

Do you need to change your relationship with food? Read more about this powerful retreat experience…

OCTOBER: AYURVEDIC YOGA RETREAT

Enhance your potential to maintain health and vitality into old age! Join our 4-day Ayurvedic retreat for yoga postures and diet specific to your personal blueprint. Read More

NOVEMBER: STEVE NEWMAN!

A week of exclusive evening soireés with one of SA’s music legends as well as the opportunity to share in his daily curative yoga sessions. 12-15th November. Read More

Our New Eco Pool

Our brand new, freshwater eco pool is now complete!   Read more 

Borehole Water

Wondering how the drought affects us? Luckily all our needs are covered by borehole water which we then recycle to irrigate the garden and orchards.

Personal Training

Duration: 45 min – R350

Who

For those requiring guidance and support in undergoing their training schedule or exercise programme.

What

Our resident fitness specialist will gladly accompany you either in following your preferred fitness programme while you are at The Hydro or to help guide you through the exercises suggested by your Fitness Consultation.

How

Whether you choose to maintain your usual fitness regime during your stay at The Hydro or whether you opt to receive a Fitness Consultation, our qualified fitness specialist will provide guidance and support in your training sessions. Bookings may be made at the main Treatment Desk after you arrive.

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