Hydro Therapy

 Duration: 45 min
R280

Who

For those seeking assistance in detoxification, hydrotherapy is used to increase metabolic rate and to stimulation blood circulation.

What

A 45-minute treatment that includes jacuzzi, Kneipp therapy, steam and sauna.

How

The session begins with a 15-min jacuzzi bath to stimulate circulation and help warm up sore/stiff muscles. This is followed by a hot-and-cold sitting bath known as Kneipp therapy. Blood and lymph circulation are further enhanced and cellulite may also be reduced. A full-body cold spray is then followed by a steam bath or sauna to promote the elimination of impurities via the skin. Finally, a warm shower is taken to help bring the body back to its normal temperature. This leaves your skin feeling very smooth while you experience the benefits of both relaxation and invigoration.