A beautiful body is a healthy body.
At The Hydro we believe that a healthy body is a body that benefits from an appreciation and practice of balance – mindful of the vital relationship between stress management, good nutrition and regular exercise.
That is why, beyond the many treatments and therapies we offer that will help you to relax and revitalize, we also encourage you to observe the nutrition-rich menu that we offer, along with the various physical activities we promote to stimulate your entire system and general well-being.
Here are a number of the treatments and activities you can enjoy:
African Wood Massage
The natural buoyancy provided by warm water is augmented by flotation bands and the special support provided by the practitioner enabling you to entrust yourself to gentle movements that encourage deep levels of relaxation.
Back, Neck and Shoulder Massage
Our Back, Neck and Shoulder Massage is a deeply relaxing massage therapy concentrating on back, neck and shoulder muscles. Pressure is applied along both sides of the spine and the lower back, moving up towards the shoulders and neck, thereby relieving the effects of stress and tension.