In the modern age, the concept of the perfect body shape or the ideal weight has generated much debate, encouraged many schools of thought, and even provoked advocacy groups.

At The Hydro, our focus is to encourage healthy lifestyle practices that assist in maintaining a long-term positive outlook for our bodies that will ultimately ensure a long and fulfilled life.

To successfully maintain a healthy body requires an informed approach to both nutrition and exercise.

Should you come to The Hydro intent on shedding unwanted weight – whatever your slimming goals are – we first encourage a session with one of our consultants to set achievable goals.

The ideal plan should be to maintain the weight after the various therapies. To that end, we offer a number of individual treatments, although ideally a longer stay is more likely to deliver the best outcome.

Inbody Analysis

Inbody Analysis offers an accurate measurement of water, fat, protein (muscle) and minerals in the body. A small electrical current is applied via electrodes that connect you to the Inbody Analysis scale and instantaneously produces a print-out of your body composition values.


Endermologie is a non-invasive technique invented by French plastic surgeons for reducing the appearance of cellulite and firming loose skin. Cellulite is the dimpling on the skin, sometimes called the ‘cottage cheese’ look. Cellulite does not necessary diminish with weight loss. With the body sheathed in a body stocking, a mechanical roller is applied creating a feeling not unlike a deep tissue massage (generally not painful and may even be soothing). Simultaneously, a suction device is applied to the cellulite-affected areas. The treatment increases blood and oxygen to the cellulite-afflicted areas of the skin, after which fluids eliminated from the cells are removed during urination. In order to prevent dehydration, it is advisable to drink as many as eight glasses of water a day while undergoing treatments.

Swedish Massage

A Swedish Massage improves circulation and flexibility while easing muscle aches and tension. By applying firm but gentle pressure across the body, the therapist warms and loosens the muscle tissue thereby releasing tension and eliminating knots. This treatment is ideal for those people seeking body relaxation as a means to improve overall health.

Nutritional Consultation

Our Nutritional Consultation is a personalised nutritional assessment by a qualified resident Nutritionist, who reviews your eating habits and dietary requirements with a view to creating an individually-tailored diet. This helps establish realistic goals and offers a combination of healthy eating changes, diet and balanced meal-planning to help you attain optimal health and weight.


Bellabaci is a modified and simplified version of the ancient cupping technique that is still used today in Asia, Egypt and Greece. Bellabaci utilizes medical-grade silicone cups which, when squeezed by hand, create a vacuum against the skin (these do not leave unsightly red marks). By creating suction in the cup, negative pressure is created under the skin that promotes drainage of excess fluid and toxins. Connective tissue is mobilised and this can assist in reducing scarring and enhancing blood flow to stagnant muscles and skin. Cell metabolism is improved, too, through the supply of additional nutrients and oxygen, thus providing longer term anti-ageing benefits as well. Depending on the degree of suction applied, Bellabaci can be as light as lymphatic drainage or as deep as a deep tissue massage.


Hydrotherapy involves a 15-min Jacuzzi bath to stimulate circulation and help warm up sore or stiff muscles, followed by a hot and cold sitting bath (called Kneipp therapy) to stimulate lymph and blood circulation. There after you have a full-body cold spray, followed by a steam bath or sauna to eliminate impurities via the skin. Finally, a warm shower brings you back to body temperature leaving your skin feeling invigorated and your body completely relaxed.

Manual Lymph Drainage

Manual Lymph Drainage is a treatment designed to manually stimulate the normal detoxification process of lymph drainage. By using gentle, specialised pumping techniques, the therapist moves your skin in the direction of the lymph flow, stimulating the process by which lymphatic vessels carry substances vital to your body’s defences as well as removing waste products. This therapy is ideal for people who need to improve all conditions of oedema and fluid retention as well as providing post-operative encouragement of the natural healing process.

Marine Algae Wrap

A Micronised Marine Algae Wrap utilises our own special blend of marine algae-based ‘mud’, rich in minerals and trace elements. It contains three algae strains (Fucus, Laminaria and Lithothanium) that are renowned for enhancing detoxification processes as well as encouraging weight management and promoting refinement of the figure. The treatment starts with a Plasma gel applied to the whole body to neutralise the pH balance in the skin. This assists with penetration and absorption of the pure algae. The ‘mud’ is then applied to your whole body, after which you are cocooned and warmly wrapped. During the 15 – 20 minutes it takes for the product to take effect, you receive a relaxing scalp massage. After a shower, a marine body lotion is applied to leave your skin feeling soft and completely moisturised.

Extended  Programmes

While each of these treatments can be experienced  separately, 
when they are combined in a coordinated process over a period of days, they truly begin to bear long term results.


In contrast to many techniques available on the market, LPG endermologie® offers a 100% natural alternative.

It stimulates dormant cellular activity within our skin to fight all anaesthetic manifestations (wrinkles, sagging skin, localized resistant fat, cellulite appearance, and more).

The mechanical stimulation of cells, called endermologie®, thus reactivates their awakening naturally and painlessly.

After more than 30 years of expertise and scientific research, LPG® creates a new patent to control all these natural mechanisms in a single treatment.

LPG endermologie® acts like a real skin workout:

The motorized flaps awaken the natural synthesis of essential rejuvenating substances.

This cell stimulation then helps fibroblasts (rejuvenating cells) to boost their production of collagen (firmness), elastin (suppleness), and hyaluronic acid (volume and hydration), naturally present in our skin

Visible and lasting results show that there is an 80% increase in ENDOGENOUS HYALURONIC ACID, an 87% improvement in LINES AND WRINKLES, and FACIAL CONTOURS are firmed by 70%.

The patented LPG® treatment head also uses micro-pulsations over the entire surface of the face and neck to give the skin a real cutaneous workout. This unique, painless stimulation gently exfoliates the skin and oxygenates the tissues while jump-starting microcirculation to even out the complexion.

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Visible results from the very 1st session!

Real skin fitness, face endermologie® boosts the natural synthesis of essential rejuvenating substances. The power of face endermologie® is evident in the broad spectrum of its offerings for men and women including: firming, slimming, lifting, smoothing wrinkles, improving complexion, reducing scars and improving the overall quality of the skin.

Smooth Wrinkles

The patented LPG® treatment head exerts micro-pulsations over the skin surface to stimulate it and thoroughly reactivate the synthesis process of fibroblasts, this produces new, good collagen and natural hyaluronic acid that gives the dermis back some of its volume and “lifts” the bottom of the wrinkle.

Firm the Skin

The patented LPG® treatment head intensely yet pleasantly exerts micro-pulsations on the skin’s surface. This skin workout naturally and thoroughly reactivates the production of essential support fibres – collagen, elastin and hyaluronic acid for an immediate and lasting lifting effect.

Clarify the Complexion

The patented LPG® treatment head uses micr- Using the different settings of the LPG®, treatment head, the endermologie® technique stimulates fat cells to efficiently release the fat stored in the chin.


Discover exclusive treatment that offers unparalleled efficiency and relaxation.

Face Treatments for Men 

Discover our selection of face endermologie® treatments for men that covers solutions to combat tiredness, gain a healthy-looking complexion, lift the features or improve skin quality.


LPG endermologie® is the only 100% natural, non-invasive, non-aggressive mechanical skin stimulation technique that reactivates cells’ processes.

The new Alliance Skin Identity Sensor adapts the stimulation to each individual type of skin; therefore, the intensity of the treatment is optimized, and the skin is still respected.

LPG endermologie® combines Health protocols (Medical endermologie®) and Beauty protocols (Body and Face endermologie®).

LPG® techniques are 100% natural, non-aggressive, non-invasive, and with no side effects.

The balance between the production and elimination of fat is maintained through a natural process carried out by cells called adipocytes. Even with a perfectly healthy lifestyle, the activity of these cells tends to slow down over time, leading to an acceleration of fat storage and a compression of blood and lymphatic vessels.

The LPG endermologie® solution, with the new patented Alliance treatment head, makes it possible to target and slim the areas that need it the most (arms, back, stomach, waist, thighs, etc.) while precisely adapting to the needs of each type of skin.

In just one treatment, LPG endermologie®, stimulates the slimming cells (adipocytes) and reactivates the natural release of fat (lipolysis) even the most resistant to physical exercise and diet, up to 70%.

Simultaneously, the mechanical action of the treatment head is firming skin to give it back its firmness and tonicity.

A 360° treatment that puts an end to the dilemma: slimming or firming?

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Body Treatments:

Visible results as of the third session!

The new endermologie® patent combines its most effective patented technologies for more intense and more rapid skin stimulation.

The power of body endermologie® is evident in the broad spectrum of its offerings for men and women including: releasing fat, reducing cellulite, toning and firming the skin and improving the overall quality of the skin.

Release Fat

Target and slim specific areas that are resistant to diet and exercise with the new patented Alliance treatment head that adapts precisely to the needs of your skin.

Smooth Cellulite

With the new patented Alliance treatment head, endermologie® stimulates the skin and fatty tissue to soften them and make them less fibrous. At the same time, this stimulation helps to release fat naturally and to activate blood and lymphatic circulation to firm the skin and give it back its tonicity and a dimple-free aspect.

Firm the Skin

Using the new patented Alliance treatment head, endermologie® gently stimulates the skin to wake up the rejuvenating cells: fibroblasts. Once activated, these cells begin to re-synthesize collagen, hyaluronic acid, and elastin to naturally restore the density of the dermis from within.

Lighten Legs

Activate the body’s elimination functions and stimulate circulation while also relieving the symptoms of water retention with endermologie®, all thanks to the different settings of the new patented Alliance treatment head.


Discover exclusive treatment that offers unparalleled efficiency and relaxation.

Body Treatments for Men

Elimination of resistant fat, skin firming, relaxation or detox treatments, are some body endermologie® treatments specially designed for men, with proven efficiency and fast results.