SPECIALS

 

OCTOBER: JOYFUL EATING RETREAT

Do you need to change your relationship with food? Read more about this powerful retreat experience…

OCTOBER: AYURVEDIC YOGA RETREAT

Enhance your potential to maintain health and vitality into old age! Join our 4-day Ayurvedic retreat for yoga postures and diet specific to your personal blueprint. Read More

NOVEMBER: STEVE NEWMAN!

A week of exclusive evening soireés with one of SA’s music legends as well as the opportunity to share in his daily curative yoga sessions. 12-15th November. Read More

Our New Eco Pool

Our brand new, freshwater eco pool is now complete!   Read more 

Borehole Water

Wondering how the drought affects us? Luckily all our needs are covered by borehole water which we then recycle to irrigate the garden and orchards.

Hydrotherapy

 Duration: 45 min
R350

 

Who

For those seeking assistance in detoxification, hydrotherapy is used to increase metabolic rate and to stimulation blood circulation.

What

A 45-minute treatment that includes jacuzzi, Kneipp therapy, steam and sauna.

How

The session begins with a 15-min jacuzzi bath to stimulate circulation and help warm up sore/stiff muscles. This is followed by a hot-and-cold sitting bath known as Kneipp therapy. Blood and lymph circulation are further enhanced and over time cellulite may also be reduced.
The session ends with a full-body cold spray followed by a steam bath or sauna to promote elimination of impurities via the skin. Finally, a warm shower is taken to help bring the body back to its normal temperature. Your skin feels very smooth and you are left feeling invigorated and relaxed.